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BPA can bind to estrogen receptors and influence bodily processes, such as growth, cell repair,…

https://profitstrength.com/why-runners-need-to-lift

Sanskrit for “coiled serpent”

{strĕngkth, strĕngth, strĕnth}

Grew strong, as if doubt never touched his heart —Wallace Stevens

Stronger muscles mean faster recovery, less chance of injury and better running form.

It's not just big muscles.